TK1966 uploaded a new photo 7 years, 6 months ago

TK1966 uploaded a new photo 7 years, 6 months ago

TK1966 posted a comment 7 years, 7 months ago
I wanted to hit 100 lbs lost by end of July....I missed that date but...

TK1966 uploaded a new photo 7 years, 7 months ago

TK1966 posted a discussion topic 7 years, 7 months ago

This morning I am 100 lbs down from my starting weight (Opti Start date on Nov 3rd)! It's hard to believe

What a great gift I gave to myself last year.


TK1966 posted a discussion topic 7 years, 9 months ago

I just came back from my 6 month follow up appointments. T

To start - I wore a sleeveless shirt and shorts and got off the subway early in order to get some walking in prior to my appointments. A huge shift from where I was last summer at this


TK1966 has achieved her goal: My third goal is to complete Couch 2 5K Training 7 years, 9 months ago
Started Week 1 on March 13th.

TK1966 uploaded a new photo 7 years, 10 months ago

TK1966 posted a discussion topic 7 years, 10 months ago

I started the Couch2 5k program in March. It is an 8 week program and today I completed Week 7 Day 2.

I ran for 25 minutes. I got up at 6:15 am and watched part of the sun rise. It was a great run.

That's an NSV but not the one I'm post


TK1966 uploaded a new photo 7 years, 10 months ago

TK1966 posted a discussion topic 7 years, 11 months ago

I have read other members experiences with this and have been ready with responses like "I am following my surgeons plan", "I didn't have surgery to still be considered overweight" etc. But what I didn't know is how this can start to worm into your hea


TK1966 posted a discussion topic 7 years, 11 months ago

I haven't been this size since 1984!

I am at 70% of excess weight lost. I am aiming for 100%

It feels like a dream :)

About Me
Location
25.3
BMI
RNY
Surgery
11/17/2015
Surgery Date
Jul 14, 2015
Member Since

Latest Blog 1

×