TraceyM45 uploaded a photo 10 years, 4 months ago

TraceyM45 uploaded a photo 10 years, 4 months ago

TraceyM45 posted a discussion topic 10 years, 4 months ago
2 Year Surgiversary - Wow, I can't believe it's been two years since I was wheeled into the OR in Ottawa!  I have maintained my 150 lb weight loss and have had few if any complications.  I still have...

TraceyM45 posted a discussion topic 11 years, 4 months ago
One year surgiversary... - Wow, I can't believe it has been a year since I was wheeled into surgery...terrified of the procedure and exhilarated by the future with hope for a better healthier life..yes th...

TraceyM45 posted a discussion topic 11 years, 4 months ago
My One Year Surgiversary... - Wow, I can't believe it has been a year since I was wheeled into surgery...terrified of the procedure and exhilarated by the future with hope for a better healthier life..yes th...

TraceyM45 uploaded a photo 11 years, 4 months ago

TraceyM45 posted a comment 11 years, 7 months ago
It's a wonderful feeling isn't it! Congratulations on your success.

TraceyM45 uploaded a photo 11 years, 7 months ago

TraceyM45 posted a discussion topic 12 years ago
Onderland and century club! - Well, after a couple of weeks of stalling I finally broke through and reached two milestones at the same time "I have lost 100lbs and entered onderland for the first time in too ma...

TraceyM45 wrote a blog post 12 years, 1 month ago
Come so far and still feel like the elephant in th - So we had a luncheon at Red Lobster today for my son's 26th birthday, it was really nice and great to all be together.  I thought I was feeling pretty good about being down 80lbs u...

TraceyM45 uploaded a photo 12 years, 1 month ago

TraceyM45 uploaded a photo 12 years, 1 month ago

TraceyM45 wrote a blog post 12 years, 1 month ago
3 month post op appointment - Had my 3 month follow up today, have lost a total of 80lbs from my highest and 68 from the start of optifast.  The clinic's goal is 181-220lbs, so I am currently at their high end ...

TraceyM45 uploaded a photo 12 years, 2 months ago

TraceyM45 posted a comment 12 years, 2 months ago
Look at you, you are gorgeous! Great job

TraceyM45 posted a discussion topic 12 years, 2 months ago
keeping vitamins down? - So I have a touchy pouch and this week switched from chewable vitamins to pill form.  The first day I crushed them and added applesauce (unsweetened) and "Reject" almost immediatel...

TraceyM45 posted a discussion topic 12 years, 2 months ago
Info for the Kingston group as promised - The protien bars I mentioned from Costco are called Pure Protien each box has 6 -50g bars.  I tried the Chocolate Peanut butter and Chocolate Deluxe. The pkg info for Chocolate...

TraceyM45 posted a discussion topic 12 years, 3 months ago
I've lost - .....3 feet!  It has been two months since I started optifast and I have lost 37 !/2 inches and 46 lbs (57 from my highest).  I almost like the measurement number better than the s...

TraceyM45 posted a discussion topic 12 years, 4 months ago
Walk a mile in someone elses shoes.... - Nah....this week I made a mile in my own shoes without stopping to catch my breath or thinking good God how much further do I have to go!  I love my RNY and as it is one month toda...

TraceyM45 posted a discussion topic 12 years, 4 months ago
My first NSV... - So I am almost three weeks out from surgery and just over a month from the start of my optifast, inches are disappearing 22+ of them as of last week.  This morning I decided to...

TraceyM45 posted a discussion topic 12 years, 4 months ago
Looking for the name of the scupture technique? - Hi there, not long ago there was a posting where one of you lovely ladies learned a new type of sculpting technique and posted pictures....I thought it was lovely and am interested...

TraceyM45 posted a discussion topic 12 years, 4 months ago
One week post op...little long - So I am one week post op and down 30 lbs from the start of optifast (-41 from the start of the year).  Realized that this will be the first time in more than 15 years that I will s...

TraceyM45 wrote a blog post 12 years, 4 months ago
Surgery done - Well I survived!  Had my surgery on Friday November 4th, 2011 with Dr. Yelle at the Ottawa Civic.  The team of doctors and nurses were terrific, very kind and always looking to see...

TraceyM45 accomplished a goal 12 years, 4 months ago
Have the surgery and dedicate the rest of my life to my health and well being.

TraceyM45 posted a discussion topic 12 years, 4 months ago
update from hospital - Just thougHt I'd let you know I am done my surgery. Everything went well. Dr.Yelle disovered a hernia pressing on my aorta that he said only occurs in about 5% of population so he ...
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