traumajunkie

Send Message

Block

Add Friend

I delivered 6 weeks ago. I have 50 lbs to shed. I will be two years out in March. during my pregnancy I ate like crap and now I regret it. I feel like I don't have the same restriction as I did pre-pregnancy. I need help getting back on track. I am not

sleeved March 2015. Lost 80 lbs. pre pregnancy weight was 130lbs. I am almost 12 weeks and feel like I could eat everything in sight. OB doc advised to stop exercise until thru first trimester. I have gained about 10lbs already. Boy the pregnancy fatig

PMS hit pretty hard at the end of last week and still feeling it's affects. Increased hunger is really messing with me. Since last week I have gained 3lbs. I am just about to go nuts trying to figure out how to deal with it. For some odd reason my huge

This PMS spike in hunger is no joke. I experienced similar PMS symptoms pre-surgery but I never really let it get into my head but now post-surgery when I am trying to do what I have committed myself to it makes it so much more difficult. I don't crave

Found low carb protein bar made by Julian bakery. Low sugar content. Palo bar. Looking for thoughts. 

5 months post op & 60 lbs gone. I feel like I am struggling for various reasons:  

1) this week I have no energy. I feel so tired no matter how much rest I have gotten. Up until now I have felt amazing and had tons of energy. What's going on? <

I only have 25lbs to go but boy it getting more difficult and the weight is not coming off near as easy. I have been working with a personal trainer for a couple of weeks now. Next week I start going to her twice a week and I am doing her boot camp too

I have 2 unopened canister of Unjury protein powder that I would like to give away instead of throwing it away.

1 unflavored with expiration of 10/21/15

1 chicken soup flavor with expiration of 8/13/15

I purchased them to use be

Met with my new Nutrionist yesterday and he did a metabolic test. The results show that I should be consuming 1200 calories per day to maintain/ build lean muscle and help kick my low metabolism into a higher gear.  He is developing a food plan based o

Let me start out by saying I 💚💜💙💛 my sleeve. This journey is not an easy one but so far I feel it is well worth it. My pre-surgery weight was 211.5 and this morning I weighed 167.6. Overall, I feel AMAZING. I am going in

I will be 3 months post op in a few weeks. I still have difficulty getting 64 oz of water in and the only sure way I get the 60grams of protein is to drink protein drinks and eat Greek yogurt. I feel like my body wants more but everything feels so heav

Got sleeved on 3/24. Scales this morning still show me weighing 200lbs. I have been at this weight for about 3 days. Is this normal? I am transitioning to pureed foods as of yesterday. I don't think my water intake is sufficient. I am walking 10,000 +

I had my surgery on 3/24. I've had a few good days (able to get my 60 grams protein and close to 48 oz of water) and a few not so good. Today was a not so good day. It took me until 7pm to get my Isopure down. My taste buds must be changing cause the t

I am very sore. My head hurts and boy oh boy, those gas pains really stink. I am struggling to get my fluids in. I have been sipping on water since 0800 this morning. I just feel blah. I am trying to stay up moving some but I feel really weak. I though

Need suggestions on what all I need to take to the hospital. My hospital stay is only supposed to be for 23 hours as long as I have no complications. 

My surgery is scheduled for 3/24. I started my full liquids Monday and today has been horrible. I am so hungry that I ate small portion of real food today. I have another week and a half and I am struggling big time. I don't mind the full liquid part i