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<rss version="2.0"><channel><title>trible's Blog</title><link>http://www.obesityhelp.com/member/trible/blog/</link><description>trible's Blog</description><item><title>Beginning of summer</title><link>http://www.obesityhelp.com/member/trible/blog/2011/06/08/beginning-of-summer/</link><pubDate>Wed, 08 Jun 2011 08:53:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2011/06/08/beginning-of-summer/</guid><source></source><category></category><description>So my weight is staying stable. I struggle to make choices that are best for me. I find that as time goes on it is easy to slide into patterns of eating that are not helping me stay on track to being healthy. &lt;br /&gt;&#xD;
Taking the time to slowly eat ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>New Year Goals</title><link>http://www.obesityhelp.com/member/trible/blog/2011/01/07/new-year-goals/</link><pubDate>Fri, 07 Jan 2011 07:20:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2011/01/07/new-year-goals/</guid><source></source><category></category><description>I have been at this weight for a while and will be OK if I stay here. I want to firm up and get in better over all shape but weight is not an issue this year. I am going to focus on making the life I want to live ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>getting along with myself</title><link>http://www.obesityhelp.com/member/trible/blog/2010/09/10/getting-along-with-myself/</link><pubDate>Fri, 10 Sep 2010 08:06:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/09/10/getting-along-with-myself/</guid><source></source><category></category><description>I have found that I am fighting myself less and staying at a stable weight. Not quite where I wwant but so much beter than where I was. The less I try to do it the better I do. When I focus too much on food I get in a ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Two years</title><link>http://www.obesityhelp.com/member/trible/blog/2010/07/27/two-years/</link><pubDate>Tue, 27 Jul 2010 07:17:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/07/27/two-years/</guid><source></source><category></category><description>I can hardly believe it has been two years. I feel great and am more active then I could have been before. &lt;br /&gt;&#xD;
The learning curve has been steep and this past year the biggest challenge. I am amazed that I have come this far. I am so happy that ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Self acceptance</title><link>http://www.obesityhelp.com/member/trible/blog/2010/07/19/self-acceptance/</link><pubDate>Mon, 19 Jul 2010 07:30:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/07/19/self-acceptance/</guid><source></source><category></category><description>I am staying in the low one sixties and would like to be lower but with my life I find that time is really crunched rihgt now. I have WII sports and work out with that when I have time. I could be lighter but I really need to just ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Getting it under control</title><link>http://www.obesityhelp.com/member/trible/blog/2010/03/22/getting-it-under-control/</link><pubDate>Mon, 22 Mar 2010 07:41:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/03/22/getting-it-under-control/</guid><source></source><category></category><description>I am doing better weight is going down and I feel like I finally have a handle on how to eat. I am getting back to the gym. &lt;br /&gt;&#xD;
Doing a combined count weight watcher points and count protiens. Really most high proten foods are not high in points. it ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Changes</title><link>http://www.obesityhelp.com/member/trible/blog/2010/03/08/changes/</link><pubDate>Mon, 08 Mar 2010 07:54:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/03/08/changes/</guid><source></source><category></category><description>I am finding I don't get a full filling now. I can eat more than I have for the past year and a half and not fill full even on meats. I thought the pouch would keep me from over eating by getting full and now this is not happening. ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>It is harder now</title><link>http://www.obesityhelp.com/member/trible/blog/2010/03/02/it-is-harder-now/</link><pubDate>Tue, 02 Mar 2010 10:55:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/03/02/it-is-harder-now/</guid><source></source><category></category><description>I am on hormones for menopause and the weight started adding up in just a few weeks. I can see I am stress pattern eating. I know I need to cut it out. My "friend" at work keeps giving me sweets. She can see I am stressed out so she ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>New Year New Start</title><link>http://www.obesityhelp.com/member/trible/blog/2010/01/19/new-year-new-start/</link><pubDate>Tue, 19 Jan 2010 08:43:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2010/01/19/new-year-new-start/</guid><source></source><category></category><description>I am putting myself back on track I have lost 4 pounds and am eating more real meals now. I feel better and am not sor stressed. I have decided that I will be in the 140's by the end of the year. Not a big goal but it should ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Stressed out</title><link>http://www.obesityhelp.com/member/trible/blog/2009/10/26/stressed-out/</link><pubDate>Mon, 26 Oct 2009 08:53:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/trible/blog/2009/10/26/stressed-out/</guid><source></source><category></category><description>I think I am trying to make myself crazy. I am too old to deal with school. &lt;br /&gt;&#xD;
I started Grad school in April. The past couple classes have been really hard. I get stressed but I can't just eat through the stress. I end up snapping at people and ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
