Well it's been over a week now and i'm down 12 lbs and amazingly i stopped all diabetic,high blood pessure,and high cholestral pills. My blood sugar is perfect as is my blood pressure,that in itself is a miracle.   starting to pound the protein drinks now,(smell like ass) and all vits,stitches are out and feeling great.

Just got back home from hospital and everything went well,pretty sore in the gut but other than that i'm doing good. Started all my vitamins today and i am waiting to get my stiches out on tues or wed. Already lost 7 lbs and planning on alot more

Headind over to hospital on monday surgery on tues am. All the planning is over. It's time to say good bye to this life and start a new one.I'm read ,bring it on, see ya on the other side  johnny

11 days to go anf i'm working my ass off, keeps my mind off surgery. Anybody want to volunteer to help clean appt. be nice to have it shiny when i come home from hospital or i'll pay 20. per hr. i suck at being clean and organized. Kinda goes with being obese,lazy and all that. call me 604 862 2464 johnny

Rny sugery date oct 14 Dr. Rusnack, oGod what have i done! lol