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troup76's Blog
troup76's Blog


One Year Out!
on November 12, 2011 4:36 pm
I just had my one year anniversary and one year check up.  I originally set a goal of 150 lbs.  During this journey, I made a decision that it did not matter what the scale really said.  All I wanted was to get healthy.  By healthy I wanted to have a BMI of normal.  At 5'7" my weight would have to be 159lbs to get a BMI of normal.  I went to my doctors appointment with the thouht that I was going to be a few pounds short of the goal.  I was completely okay because I knew that I had the rest of my life to get that two lbs off.  So I stepped on the scale and looked over to see what it said.  I weighed in at 158lbs which puts my total weigh loss in a little over a year at 144 lbs.  WOW!  I thanks God every day for provding this journey for me.  Now I must focus on maintaining my weight so that I can continue with a normal BMI.

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Photos
on July 21, 2011 10:51 am
Uploaded some wonderful new pictures of me.  I hope you all enjoy them. 
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Welcome to Onederland! Enjoy your stay!
on June 10, 2011 6:33 pm
 Check out my new blog post.

http://pookiesjourney.blogspot.com/
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New blog post
on October 3, 2010 6:18 pm
 I have posted a new blog at http://pookiesjourney.blogspot.com/.  
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Blog
on September 19, 2010 5:53 am
 You can checkout more about my journey at http://pookiesjourney.blogspot.com/
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