How did a year go by so fast?

Dec 13, 2010

Well, tummy, here we are.  It's been a full year since I decided you needed an overall.  I hope you've forgiven me by now for the intrusion into your perfectly happy way of consuming insane amounts of food.  Yes, the two of us were quite the team when it came to volume eating--if it were an Olympic sport, we would have rocked it. 

Here we are 12 months later, 114 pounds lighter, and much happier.  I still give you all the yummies you crave--BUT NOT EVERY DAY AND EVERY MEAL....GEEZ!  I'm sure you don't miss the one thing that I just say NO to--soft drinks.  After all, they were probably rotting holes in your lining anyway.  I don't miss it at all. 

We have to be a united team here on out to ensure success.  It's me and you, and we will LIVE LIFE  to the fullest, but we both know that there will be times for conservative eating and times for the yummies.  You have to admit, even when I put the brakes on, I still give you some pretty tasty vittles--it's the food snob in me.

Let's rededicate ourselves today to stay strong, PROTEIN FIRST, VEGGIES SECOND, CARBS WHEN THERE IS ROOM.  We need to find more time for exercise to build the rest of our body.  And, I promise to keep hydrating you well daily and hopping on that scale to make sure we are "in check."  We both know that this AND TRACKING our food have been two of the best tools in our box.

Happy Birthday!  No cake today, but I promise a fluffy biscuit at the Loveless Cafe next week.  Hugs and kisses!  MOM

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