Stalled already at 10 days out! (Updated)

Sep 14, 2011

I was losing about 1 - 2 daily but 10 days out  it  just stopped.
Scale hasn't budged for the last 5 days.
I guess I wasn't expecting that so soon.

Still gaging down the protein shakes.
SOOO sick of them already!
I try to do at least 2 a day with added yogurt or cottage cheese,
a little FF milk and 1 T. powdered milk to boost the protein
up to around 35-40 grams per serving.
Can only get down about 2 T. of mushies every 2 hours.
Still struggling to drink enough water.
This certainly isn't easy but I keep plugging along trying to get through the worst of it.

Feelings of mild depression still wash over me now and again,
but I suppose thats normal considering what I've gone through
and the daily daunting task of staying on top of this new way of being.
~One day at a time~

WATCH THIS VIDEO by Dr. Alverez on "Expected Weight Loss"
www.youtube.com/watch?v=S8ZRwJdHHM8

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