- Username: vjb1952
- Location: Littlerock, CA, USA
- Member Since: 9/2/2009
- BMI: 38.3
- Friend of post op patient
- Surgery Type: VSG (03/28/11)
- Surgeon: John Yadegar
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9 People in progress, 1 Person achieved this |
3 People in progress, 12 People achieved this |
365 People in progress, 808 People achieved this |
Surgeon TestimonialJohn YadegarI first met Dr. Yadegar about 4 years ago. First impression was very soft-spoken, well-spoken and completely a gentleman in the pure sense of the word. He reccommended the Lap Band for me and told me to call another doctor, which I didn't. I heard thru the grapevine that he was working on getting his Band Cert, so I decided to wait & see how long that process would take. I checked back with him nearly 2 years ago and was originally scheduled for the RNY in Sept, 2009. During my pre-op testing, he found the gastric polyps, and advised me that the VSG would be the best procedure for me. Then we discovered the insurance company wasn't going to approve the VSG. They would approve the RNY or the Band. He advised me to wait a few months and see if they changed their position. They didn't. I was unhappy about the whole process and decided to capitulate to the insurance co and have the Band. I was scheduled for that in April, 2010. At my pre-op consult he again told me that he understood how badly I wanted surgery, and that he really wished I would reconsider my decision for the Band, and wait to see if the VSG became more mainstream. I took his advice seriously, and waited until the insurance approved it. Why tell you all this? To show he isn't afraid to change his initial conclusion when additional info surfaces that has bearing on the patient's health. He did not treat me like a cookie-cutter doctor, right up to time of surgery when he had to do the main surgery, plus "stitch-fix" (my word not his) my hiatal hernia and biopsy some spots he found on my liver during the procedure.
Dr Yadegar has always treated me with outstanding courtesy, been completely professional but not too full of himself and can explain "the why" behind everything he recommends as part of treatment. He emphasizes aftercare, and reminds his patients that this IS a lifelong committment he is making to our health and we shoulod do the same.
I have watched some changes in the office staff and re-shuffling of their duties due to a busier schedule. Personally, I have not had a negative encounter with anyone there. The girls have always treated me politely, professionally and spoken in a friendly manner to me.
My overall rating of Dr Yadegar and his office would be completely 5 stars!
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vjb1952
H/W 277 S/W 255 G/W 160
Progress Update on July 27, 2011 8:25 am
I am still drinking green smoothies, usually 1 in the morning...actually I make a big one, and drink it 2 mornings. I feel like the liquified fruit and greenery is a good way to start the day. I have been adding a scoop of vanilla protein because I am not getting all my protein in. My absolute favorite is the one with a white peach in...OMG! So light and fresh tasting...I so miss those white peaches when their season is over!
I am going out on a limb by trying Almond Silk Vanilla instead of milk...going out on limb because I used to be highly allergic to almonds. I am hoping that if I use only 1/4 c per day instead of nonfat dairy milk in my coffeehouse shake, it won't do too much damage...it tastes GREAT! Their website says it changes texture when frozen, so am going to freeze a little bit and see how it is when defrosted...in the protein shake, mixed with the blender, I might not notice the texture change...will see.
I have been under alot of stress at work for the past 3 weeks, and I have had a "stall" of about that long, as well. This morning, I was down 2 pounds, so maybe I have broken the stall...am cautiously optimistic!
Have a great day...more later
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More Green Smoothie Progress on July 17, 2011 8:27 pm
I have increased the Food Grade D.E. again, so am up to 1 1/2 teaspoons in my smoothie, with no adverse internal effects. I absolutely LOVE the Light Vanilla yogurt I've been adding. I made one with fresh blackberries, but it had way too many seeds to be enjoyable or good for our little stomach...so this morning I made one using fresh blueberries in place of the peach...that was really yummy! So far I like the white peach flavor the best, and the blueberries are a close 2nd! My recipe looks like this: 1/2 or 1 banana (depends on size...no more than about a 4 inch piece (save the rest in a baggie in the fridge for the next smoothie); 1 peach, or a cup of blueberries; 1 scoop vanilla protein; 1/2 c light vanilla yogurt; 1 1/2 c baby spinach leaves(very large handfull of leaves); 1 1/2 teaspoons D.E.; 8-10 oz cold water and about 5 ice cubes; smoosh it in the trusty Vitamix for about 30 seconds or so (start at 1 and go to high), and enjoy.
I have read Dr Hollywood's information about how and what the Food Grade D.E. does for our bodies, and I hope it's doing it for mine! It really reads like an unknown superfood...more later
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New Flavor Green Smoothie on July 13, 2011 7:08 pm
This morning I made my green smoothie with a large handful of spinach, a 6 inch banana, 1 small oval white peach (think they are named after a planet?), 1/2 c light vanilla yogurt, 8 oz water and 1 teaspoon food grade d.e. and some ice. I want to decrease the volume just a little bit so it will fit in my cup easier (lol...kind of like my vanity showing!), but not reduce the green goodness! More later
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Green Smoothies & Food Grade D.E...take 1 on July 12, 2011 8:31 pm
I have been drinking green smoothies with food grade D.E. added for about 3 days. I started out with 6 oz pineapple juice, 6 oz water, 1 banana, 1/2 c pineapple, 1 large handful of spinach leaves and 1/2 t D.E....tossed it all in my trusty Vitamix and "POOF" a green drink that tasted GREAT! Granted, It was a little heavy on the carb count, BUT it was my first attempt, and the recipe remains a work in progress. I have reduced the 6 oz pineapple juice to 3 oz (I bought a 6 pack of those little cans, so need to use them!) and I cut the banana so that 6 inches of banana is a serving, and put the rest in a baggy in the fridge. Today I bought some more baby spinach leaves, as well as some hearts of romaine...more bananas, and this time 2 pears, 2 gala apples and 3 white peaches...as well as some light yogurt...am going to broaden my horizons! The smoothie tonight will finish the last of the fresh pineapple I bought (one of those cube containers in the grocery store produce section...not a whole real pineapple!)...then tomorrow I will use some of the other fruit. Also I inched up the D.E. from 1/2 t to a whole teaspoon...will use that measurement for a couple of days, and kick it up another 1/2 t...I do not want any bathroom problems at work (too hard to do customer service from the ladies' room!)...will write again in a few days! 
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July 4th Non-Beer Butt Chicken on July 5, 2011 10:07 pm
Well, it was a new idea, but didn't really taste as good as I hoped...as a family, we LOVE beer-butt chicken. I substituted lemon juice & water, with garlic cloves, for the beer in the can shoved inside the chicken's empty body cavity, and placed lemon slices & garlic between the chicken skin and the meat. I basted the chicken every 30 minutes with lemon juice, grapeseed oil (the bottle says it is good for high temp cooking) and seasonings. While I was cooking the chicken, I found a recipe that sounded better, and after we ate, I promised Mike I would just stick to beer & bbq sauce, which is how I've made this chicken for several years. It ALWAYS turns out moist inside, and did this time, too...just didn't taste as yummy as the beer & bbq sauce (I make the sauce from bbq sauce, chunky medium salsa & liquid smoke, and of course, a little part of the beer in the can!). Next time will make it normal, and then I am trying that new recipe! (BTW the aluminum cans now are sooo thin, they don't support the chicken as well as in the "olden" days...had to substitute a cleaned empty vegetable can to hold the sauce)
Happy cooking!
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My Story My story...I haven't always been as big as I am right now. When I was in high school, I was average, or slightly bigger than average. My wedding dress was a size 10 (that was 37 years and 3 pregnancies ago). After my last baby (now almost 27), I weighed about 185. That was heavy, but not deadly. I had serious asthma and numerous allergies to the world around me. In 1994 I started my current job doing customer service. I weighed 195, and was still active. About 3 years later, I somehow pinched a nerve in my back. That was when my activity level began to decline, and my weight started inching up. To make a long story short, the heavier I got, the more my body protested until I hurt absolutely all over. I had a serious asthma attack, and the doctor gave me Prednisone for about 10 days...those were 9 days of glorious pain-free life, so I went back and asked what I could do to have that same pain-free feeling. I was referred to a rheumatologist who did some lab work and diagnosed that I have an autoimmune system disorder, more commonly seen in older people, called Polymyalgia Rheumatica. I also discovered that my knees were disintregrating, and the rheumatologist said I will need them both replaced in the future. I started in on some high levels of Prednisone to get my pain levels under control. I took higher doses of Prednisone for about 3 years, until my "sed rate" was back in normal levels (sed rate is a blood component that they monitor for my particular condition), then I had to very gradually work down the dosage of Prednisone. By then my weight had ballooned to 245. Fast forward to 2004. I first began researching weight loss surgery. I read everything I could find about the different the procedures, and in 2006, I had my first visit with Dr. Yadegar, who had recently opened his bariatric office in our area. He reviewed my history and, as the "p.m.r." was active, and I was taking methyltrexate for it, he suggested I see another doctor whose practice was quite far from where I live who had done the lap-band more than any other surgeon he knew. To say I was devastated is an understatement! I don't "do" the L.A. freeways very well (we live in a rural type area), and didn't want to deal with it. I went to the gym, worked out with a great trainer...went back to WW for the 4th time...had NO results. I had become so skeptical, that I became my own worst enemy. About a year ago, I heard from a friend that Dr. Yadegar was in the process of obtaining his "band certificate", and to keep checking until he had received that. My weight had mushroomed to 274 & my BMI was 47. I was ecstatic when I called earlier this year and was told he had obtained it. I finally made an appointment to see him in July, 2009. We had our consultation, and as the "p.m.r." had been in remission since January, and I have been off the meds since then, he felt this might be a window of opportunity for the RNY. I was given a "laundry list" of tests to have done, and have checked back with his office to see how my pre-op weight loss is doing. I completed the pre-op tests and have lost about 10 pounds. In the course of the testing, it was discovered that I have gastric polyps. When Dr. Yadegar received the test results showing that, he called and told me he felt I should have a procedure called the "sleeve gastrectomy". That is where I am right now. My surgery date is scheduled for Monday, September 21, 2009. My weight at this moment is 265. My next consultation with Dr. Yadegar is Wed, September 9th.
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