ObesityHelp.com: Making the Journey Together
Photos

Mine (31)
I'm in (0)
Surgeon Testimonial

Kyle Ver Steeg, M.D.
He has an excellent track record and was highly recommended by my PCP.
Latest Surgery Support Comments

  • Comment by dreamz on 10/15/07 9:53 pm
    Hi Wags...just wanted you to know you are in my thoughts...and that i am sending you my Prayers and all the Blessings you need for a speedy and uneventful recovery...Godspeed, Dreamz
  • Comment by Carol W. on 10/14/07 10:59 am
    Paul, you're almost there! You'll be in my thoughts and prayers. ~Carol
  • Comment by Missy_niner on 10/14/07 10:25 am
    Sending you lots of prayers to you on your surgery tomorrow. Best of luck. Missy
Click here for the surgery support page

I was a pretty skinny kid growing up.  I guess my weight became a problem when I used to fly up to Boston to visit my grandparents.  The food there was excellent and they all loved to eat.  I developed an appreciation for food that my body did not share.  All through high school I stayed about the same weight which was not too bad, still heavy though.  When I graduated boot camp in the Navy I was a trim 195lbs and looking great.  Then after the Navy I started growing out.  Little by little and year after year a little more.  Now I live in Iowa, the land of corn fed beef and it hit me hard.  
My father died of a heart attack at the age of 48, and I am worse than he was.  So its time to fix myself.  I really enjoyed the ride but hated the vehicle.

Lotus Sanitizing System
Free Hit Counters
Lotus Sanitizing System




Wags459's Blog



Goal
5 days ago
I finally took some pics of me at goal, or actually below goal.  I feel great and love the new me.  I just thought that I would share.  Thank you to everyone that has given me advice during this 8 month ordeal.  I would do it over again in a heartbeat!!!

Paul
Be the first to leave a comment.

Almost there
on May 7, 2008 2:33 am

So today is weekly weigh in day.  This past week I ate quite a bit more than usual.  I was very active but structured exercise was at a bare minimum.  So while on my way to the Dr office where I weigh myself I was dreading the outcome.  Over the past few weeks I have enjoyed a steady 2 to 3 pound loss per week.  Imagine my shock to see 6lbs gone.  Thats right.  I lost 6 pounds in 7 days.  Now in the beginning of this process for me it was not uncommon to lose that amount in a week.  At one point it would have been disappointing to only lose 6lbs.  However I am less than 20lbs to goal.  This is suposed to be the pounds that you have to work to lose.  So as of this morning I am officially 14lbs from my goal.

To date    
Down 12 pants sizes
From a 5XL shirt to just XL
From 381lbs to 234 lbs
All this in just over 6 months.

3 comments | Click here to leave a comment.

Funniest Video EVER!!!!!
on March 10, 2008 8:38 pm
Be the first to leave a comment.

Weigh in day
on March 4, 2008 6:41 am
Today it looks like I have come out of my stall.   Last time I weighed in 7 days ago I was 274.  Today I was 266.  Do the math......8lbs in 7 days.  For those that are wondering what I am doing I have no answer.  I ate lots of pistachios and almonds last week.  I had some ham and beef also.  To be brutally honest with you I felt like I ate too much over the past week.  I was ready for a 1lb loss or even a break even number.  I was not expecting this.  Something else that I have recently done is add lots of coffee to my diet.  I found a new creamer that is amazing.  Its sugar free vanilla caramel.  Wait a sec I guess that I have been drinking lots more lately also.  I tried an off brand of lemonade.  Its a knock off of crystal lite and I love it.  Same numbers on the side of the can.  Zero calories etc......
All for now
1 comment | Click here to leave a comment.

Long walk
on February 25, 2008 4:33 pm
Today I walked my ass off.  5 miles.  Never since boot camp have I voluntarily walked 5 miles.  Good for Paul.
2 comments | Click here to leave a comment.

Browse pages: next >

 


Copyright © 2008 ObesityHelp.com. All Rights Reserved.
Technical problems? Report them here.