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Surgeon Testimonial

Kyle Ver Steeg, M.D.
He has an excellent track record and was highly recommended by my PCP.
Latest Surgery Support Comments

  • Comment by dreamz on 10/15/07 9:53 pm
    Hi Wags...just wanted you to know you are in my thoughts...and that i am sending you my Prayers and all the Blessings you need for a speedy and uneventful recovery...Godspeed, Dreamz
  • Comment by Carol W. on 10/14/07 10:59 am
    Paul, you're almost there! You'll be in my thoughts and prayers. ~Carol
  • Comment by Missy_niner on 10/14/07 10:25 am
    Sending you lots of prayers to you on your surgery tomorrow. Best of luck. Missy
Click here for the surgery support page

Wags459's Blog


Weigh in day
Today it looks like I have come out of my stall.   Last time I weighed in 7 days ago I was 274.  Today I was 266.  Do the math......8lbs in 7 days.  For those that are wondering what I am doing I have no answer.  I ate lots of pistachios and almonds last week.  I had some ham and beef also.  To be brutally honest with you I felt like I ate too much over the past week.  I was ready for a 1lb loss or even a break even number.  I was not expecting this.  Something else that I have recently done is add lots of coffee to my diet.  I found a new creamer that is amazing.  Its sugar free vanilla caramel.  Wait a sec I guess that I have been drinking lots more lately also.  I tried an off brand of lemonade.  Its a knock off of crystal lite and I love it.  Same numbers on the side of the can.  Zero calories etc......
All for now


1 Comment(s)

Comment by SharkadelicRN on Mar 14, 2008 at 06:31am
Wow, it looks like things are going great for you! I've heard that sometimes increasing calories a little bit helps the wt loss. Of course, if you're drinking more that would help too. Keep up the great work!

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