wildabeast
wildabeast wrote a blog post 13 years, 4 months ago
losing again - Thrilled today. WI and I have lost 4 lbs this week. I owe it to giving up worrying about whether or not I was getting all my protein in. I finally got a sheet of protein items and...
wildabeast uploaded a photo 13 years, 4 months ago
wildabeast wrote a blog post 13 years, 4 months ago
update - saw a new surgeon last week who thinks I have stretched my pouch, and wants to do an upper Gi. I think the surgery just didn't work on me, I eat healthy foods, but a larger quant...
wildabeast wrote a blog post 13 years, 7 months ago
Lap Band-- Motivation to exercise - It's amazing how exercise REALLY increases the weight loss. i had my surgery the end of April,,2010 and lost 27 lbs. and hit a plateau since then. After reading a really inspiring...
wildabeast wrote a blog post 13 years, 10 months ago
nutrition and water intake - just 2 weeks out now from having had a lap band, and I have a lot of confusion about how to get the 20gm protein plus other nutrients in just a 1/2 cup. Any suggestions? Also am ...