XcLuSiVePuErToRiCaNMaMi
Long time no talk- Update
May 27, 2009
So it is now May 28th 2009. I have completed my educational seminars, iv met with the surgeons assistant. I have my pulmonologist (sp?) consult this tues as well as a meeting with the nutritionist... oh and Friday.. Im getting 9 teeth yanked 9 teeth people!!! I am so scared.. I took 5 days off I hope thats good enough Im so scared... Im going to be in so much pain. Anybody got multiple teeth taken out at once?? Any feedback? I HATE dentists... Oo then I have a meeting with the Dietician on 6/16 then the surgeon on 7/2... hopefully there should be a surgery date IF I lose all the required weight.. till next time folks!! Good luck to everyone who has recently had or will have the surgery 
5 comments
Oh my goodness!! I lost 12 more lbs!!
May 09, 2009
Oh my goodness theres no way... It cant be.. Can it?? 12 lbs in a week 1/2? No way.. I bought a scale today because my best friend kept telling I needed to get one to know if I was making any progress... When My journey started in March my first weight check was 266 a week later 268 I gained 2 lbs... Then I came back about 3weeks later and I was down to 264.. thats when I posted the post below. But today im weighing in (on my scale) 252!!! I know I need to weigh on another scale to really get a more accurate # Well iv been on this really strict well not really strict diet im still eating a lot im not starving myself. Iv completely cut out pasta/spaghetti and most breads. All I use is whole wheat wraps or buns (to make turkey burgers) I eat meat everyday only 3oz at most. 1oz of cheese.. I make wraps 99% of the time with lunch. Im drinking protein shakes for breakfast which I think are delicious!! (lil secret for folks who have a hard time with protein shakes... I do the 1 scoop to keep the cals low I use 8oz of skim milk 4-5 ice cubes then this is the secret folks.. I bought international delights hazelnut coffee creamer (sugar free!) I put 1 tbsp of that in AND I also purchase Hazelnut instant coffee I put 1 tbsp of that in and boom!! you got yourself a nice frothy bootleg starbucks shake. A word to the wise DO NOT SCOOP THE POWDER IN FIRST IT WILL SETTLE RIGHT AT THE BOTTOM! Mix your milk in first then add the powder. I need to get more fruit too.. im off to buy some cantelope! woot. i hope this scale is right but wouldnt my pants be fitting looser? I see my pants are still tight.. I dunno man... Now only 10 more lbs until I make my 10% for MVP!!! Till next time folks!!!
1 comment
I lost 4 lbs!! Woot!!
May 02, 2009
Now only 22.8 lbs to go before they submit my paperwork to MVP. (who now made it a requirment to lose 10% of your weight effective 4/1) grrr 
but its ok im on my grind and focused!!!
P.S. Im friggin starving all the time!! ugh
but I cant eat it no no no damnit NO I will say NO TO HUNGER!!!! phew.. wheres my friggin water at..
2 comments
but its ok im on my grind and focused!!!P.S. Im friggin starving all the time!! ugh
but I cant eat it no no no damnit NO I will say NO TO HUNGER!!!! phew.. wheres my friggin water at.. About Me
Cohoes, NY
Location
26.5
BMI
Surgery
08/19/2009
Surgery Date
Mar 12, 2009
Member Since
