RNY weight 235
First week i lost 15 lbs
first month in total 20 lb lost
March 2 nd month lost 5 lb.
April 3 month gained 3 lb
May 4 rd month lost 5 lb
June 5 month lost 6 lb and im at 208
July 6 month no weight loss
August 7month no weight loss
still at 208 what the He!! is going on
sept 8 month no weightloss
october 9 month gained 4 bl
whats the promblem ive been working out staying away from carbs, drinking a gallon of water a day. and i gain. dr. say i can see you loosing inches. but no weight on the scale your gaining muscle. i said bull. my close are fitting the same.
so he gave me a perscription for diet pills for 2 months for apedex
november 10 months 3 lost 12 bl. 196
finaly. thank you god
Dec 3rd ,11 month back to dr. i lost 9 bls
no more diept pills.
january 3rd, 12 month , no weightloss or
and today its january 27. havent lost a thing
Im realy frustrated. i have been the slowest looser on obesity help.
I have been consistantly hitting plateau after plateau
I work out 6 days a week
Monday jogging 6 miles and i do 45 minute of weight traiing
tues 1 hr aerobics and plus 40 mins of the eliptical machine
wedn i do cyclying and polotties
Thurs body works aerobics 1 hr. and 20 min stepper 2o min tread mill
Friday 45 min weight training, 30 min jogging. 30 min stepper
Sat. i do step aerobics 1hr. 2o min glyder. 20 min step climber.
every day after working out i have a protein drink.
i drink at least 70 grams of protein
drink a gallon of water everyday. my skin and hair is so pretty and healthy
vita min. multy vita., vit c2000mg, b6,b12, 5000mg biotin 2x daily. vita a d 25000 mg daily. lecethin. mega fish oils ,calcium, beta cariteen 25ooomg. folic accid 400mg. niacin 100mg. zinc daily
Today is March 5,2008. aproximately 1 week ago feb 26 , i got so desperate. and fed up. with not loosing any more weight , and a constant plateau . I decided to pay a visit to my old wieght loss doctor. To get phenteremine diet pills + He recommends b12 injection 2 x a week. . I started out at 193. and now I' am at 180 lb. i' am so happy to actually drop
13 lb in 1 week. and you realLy can notice a difference. I'm planing on staying on the pills just for 2 months . i needed to give my body a jump start again. I couldnt take it. I dont wont to go threw surgery again. so I decided to do this . now im only 40 lb. away from my goal. But my dr, says that i should try 30 bl, more because i have a lot of muscle mass as well. now Iam fitting a 11/12 and i lost 2 more inches around my waiste. its measuring 28 inches. but my hips are 41 inches.
I figuore since my RNY Doctor prescribe me a script for diet pills , why not go and see the old weight loss dr, he gives more vitamins then my wls dr does.
hello everyone . today is April the 15.
am i excited. for the past 5 weeks i have been visiting my old diet dr. taking diet pills and a vita min b-12 injection in my hip 2 x a week. i have lost 25 bl
. now iam 15 lb away from my goal. i thought this would never happen.
on sunday my boyfriend said , baby im taking you to dinner get dress. I then said, i dont have anything to wear. he said what wear the outfit you bought, where you said it was going to be your goal to aventualy wear one day. i said honey ikts to small. " he said," have you tried it on ?" i said no. he said , i bet you can fit it now. i look at him, like he was crazy and didnt no what he was talking about. so he convince me into trying it on. I cant beleve my eye
. i starting crying for joy. the out fit not only fit , it was to big. so i had to wear a belt to hold the pants up.
iam at 165. so that same day i ran into people who havent seen me in a while , they had to look at me 3 times and said Yvette , is that you. I said yes, they were like what the hell happen to you . you look like a new person. you look good what is the secret so i can do it. of course i didnt tell them i had wls. but however i did mention i have been dieting and working out.
I have learned threw this whole experience. the wls is not the fix to weight loss. its a tool to help you loose the weight. so since i was gven the tool i had to work it myself to achieve my goal. it was ruff at the beginningand it still is is ruff. but i thank God so much for giving me the strength to keep up the fight with getting rid of this weight. i am working my tool the my doctor creat for me. and in order to maintain the lost i have to keep working it for ever. this is a life time commitment that i have to fight hard to keep. so for any one who have experience what i have gone threw, remeber keep your head up dont give up, keep fighting it takes time and patients. everyone looses differently, just like everyone is built different. it took me 14 months jst to loose 75 b i weigh now 164 . with no saggy skin, thank god, im nice and firm and tight. unlike other who have excess skin.