Mz.topnotch88 wrote a blog post 11 years, 5 months ago
Protein shake help - What protein shakes are good for building muscle??

Mz.topnotch88 posted a comment 11 years, 5 months ago
I'm so happy for you I see you've archived do much since your RNY I...

Mz.topnotch88 wrote a blog post 11 years, 5 months ago
Don't feel I'm loosing enough weight - Hi I had my rny surgery 9 months ago and I started with 280 pound before surgery Im down to 178 pounds and I'm undergoing a stress  breakdown I feel like I'm falling behind with...

Mz.topnotch88 added a goal 11 years, 11 months ago
Have self confidence
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NY
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May 03, 2012
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