Day 11 BOT Thurs 8/17/17

Aug 17, 2017

Insomnia continues....yeesh....making me more compulsive, but still controling food in a healthy way and tracking. Proud on this and posted cosistently 11 days!

Looking forward to weighing in Sat and hoping I lost another 1.5 (my goal) but can feel my body struggling with no sleep and feeling compulsive in other ways - addictive (onine shopping urges and the like).

A work in progress. Still BOT but working to get more holisitoc over all.  AND I NEED to add back in vitamens.

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