Day 20 BOT Mon 8/28/17

Aug 28, 2017

attempting to lower my calories 100 more this week in an effort to loose but also really focus on protein and veg and making max of both. Had coffee abd protein powder bfast, all water, tuna, almond milk and pro powder so far and tho can get head hunger actually ok ... going to have veg abd protein and fruit dinner .

Feeling good!

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