For the first year in a very long time, loosing weight is not something thatâ€™s on my list. Can I get an â€œAmenâ€?!?! That has been replaced with continuing on my journey to happiness and once I reach my goal weight - maintaining it!!
I am currently 5.5 months out of VSG surgery. I went from 251 to 171 as of today. Size 22 to a 12/14. My goal was to get to 160#, size 10/12. I am loosing about 8-11# per month. When will it slow? I am sooooo looking forward to a tummy tuck but I
I had surgery on July 5. All was good for 3 weeks. I did struggle with protein intake just because chocolate is the only flavor shake I really like.
Well, last Tuesday, I started feeling really sick. I started dry heaving really bad. Nothing w
My NUT has recommended Unjury powder protein. I loved the chocolate splendor the first week after surgery (July 5) but now, it's all I can do to choke it down. I really liked the Premier shakes before surgery and have drank a couple since but now I can