Normal. Not a word used for my in almost any context,lol.
All labs (13 of them) were in the middle of normal. A1C was perfect. Cholesterol under 100. Angina that was totally unmanageable is gone. (Well, and a lot of hair but grateful for go
At 5 months out, I'm about 2 lbs from goal. I'm struggling to eat well, and I'm just tired of the "same old-same old"!
I got some wonderful advice about increasing my calories gradually so I can head to maintenance.
I know I need to co
I'm at 5 months today, 65.8 lbs down -- and I think about 2 lbs of that is my hair!
When does it start growing back? I'm pretty clever with a comb, hair spray and some hair fiber, but ouch it's getting sparse.
First, I am so grateful I can't eat much at a time~ we were traveling, and because there are some Chinese things I can eat (and we have an awesome place where we live with crispy vegetables and seafood), I thought it would be a safe deciision.
It's been an interesting 5 months and thanks to each of you for all the support and kindness (and honesty) that have helped me to learn how this all works.My health: that's the reason I did this at 65. My numbers are rocking perfect-normal!