Arjeffries posted a discussion topic 6 years, 9 months ago

Some things that excite me about this weight loss life. I love seeing my days logged increase in my fitness pal. I'm at 500 days. My next goal is 1000 days. I love when you portion out your meal on the scale and you hit it exactly without adding or rem


Arjeffries posted a discussion topic 6 years, 9 months ago

I've been told I have an addiction to small kitchen appliances. I don't think I do. I just NEED them! One of the reasons, along with being an emotio


Arjeffries uploaded 3 photos 6 years, 9 months ago

Arjeffries uploaded a new photo 6 years, 10 months ago

Arjeffries uploaded a new photo 6 years, 10 months ago

Arjeffries posted a discussion topic 7 years, 3 months ago

Today is going to be a hard day to plan my meals. I start on night shift tonight. I'm not sure how to log my meals working 12 hour nights. I'm going to try to fit in a nap today before work.

B bourbon chicken 3 ounces and fiber one bar


Arjeffries posted a discussion topic 7 years, 4 months ago

So I am going into thanksgiving with a plan today. I am going to pick my favorites and leave all the rest. Happy thanksgiving!!

B leftover fajita steak 2 ounces

L cheese 1 ounce

D turkey, ham, cornbread dressing,  green beans, m


Arjeffries uploaded a new photo 7 years, 4 months ago

Arjeffries uploaded a new photo 7 years, 5 months ago

Arjeffries uploaded a new photo 7 years, 5 months ago

Arjeffries uploaded a new photo 7 years, 5 months ago

Arjeffries posted a discussion topic 7 years, 6 months ago

Tomorrow will be 8 months since my surgery. I started at 300 at my highest and am down to 192. My weight loss has slowed down. I know I need to exercise more. I need to drink more water and cut out more carbs. I want to get to 150. However, if I never


Arjeffries posted a discussion topic 7 years, 6 months ago

I have been obsessed with chips for the last month. I didn't even like chips before surgery. Now I have been eating them daily. It has been really hot here and I'm not drinking enough. If I eat pickles or olives , my craving for chips is less. I'm wond


Arjeffries posted a discussion topic 7 years, 6 months ago

Went to an alumni ballgame at my kid's old high school. My 20 year old was talking to his friend who had been out of town for the last year and hadn't seen the weight loss I've experienced over the last 7 months. My back was turned to him. He asked my


Arjeffries uploaded a new photo 7 years, 7 months ago

Arjeffries uploaded a new photo 7 years, 7 months ago

Arjeffries uploaded a new photo 7 years, 7 months ago

Arjeffries wrote 100 lbs down!! 7 years, 7 months ago

I started at 300 lbs. I had my surgery on Jan. 27 2016 at 272 lbs. Today I  am 199.8. I just came back from vacation. I cheated some but I still lost.  There wasn't any damage like I was expecting....


Arjeffries has a new goal: get to 150 lbs. 7 years, 7 months ago
Limit calories to 1200

Arjeffries wrote It's starting to sink in. This is a lifetime fight. 7 years, 8 months ago

I don't know if it's because my six month sleeversary is coming up or because I'm tired of being so strict on my diet, but I have been cheating on my diet. Cheating myself of my potential. Over the...


Arjeffries posted a comment 8 years ago
I felt that way. The first two weeks were very emotional for me. It...
About Me
28.2
BMI
VSG
Surgery
01/27/2016
Surgery Date
Feb 25, 2016
Member Since

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