I recently asked this question over in the RNY group, but perhaps I should have put it on the table here -
Pre-surgery (until I was no longer able), I was a road cyclist. My friends and I would ride 40-60 miles several times a week. Iâ€™m tryi
Happy start of the weekend! Since the best days of the week for play are now upon us, I have a question for all of you RNY athletes - how do you manage food so you donâ€™t bonk when exercising? Iâ€™m really having a difficult time with that.
Okay, Iâ€™ve finally figured out how to get one of those cute little Tickers attached to the bottom of my posts, but I have yet to figure out how to put my personal stats under it. Can someone please tell me how you did that? I find them tremendously i