DominicanOmar posted a discussion topic 4 months ago

Well I will be honest, the first week out of surgery I was so mad at myself that I did this surgery, but as time passed I have learned that it was the best thing I ever did. I have learned how to eat the right way, and I even love going to the gym now,


DominicanOmar posted a discussion topic 6 months, 2 weeks ago

I saw this Pizza today in my local supermarket and it called my attention. The crust is made out of cauliflower. I have not tried it yet, but wanted to know if anyone here has tried it?


DominicanOmar uploaded 2 photos 6 months, 2 weeks ago

DominicanOmar posted a discussion topic 6 months, 2 weeks ago

Hello everyone, my name is Omar Capellan. I had my sleeve done on Feb-06-2018 my highest weight was 278, on the day of the surgery I was 264, and now 03-07-2018 I am 238. I would have never done it no other way. This surgery was the best thing for me.


DominicanOmar uploaded a new photo 6 months, 2 weeks ago

DominicanOmar posted a discussion topic 6 months, 2 weeks ago

Hey everyone my name is Omar I am in the stage where I could eat soft meat, fish, shrimp, etc. I'm not to good with reading these labels, so i wanted to know if anyone know if the picture i am adding is good to eat. This is Shrimps. Thank you in advanc


DominicanOmar uploaded a new photo 6 months, 2 weeks ago
About Me
35.1
BMI
VSG
Surgery
02/06/2018
Surgery Date
Mar 06, 2018
Member Since

Before & After
rollover to see after photo
278lbs
179lbs

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