DwayneP posted a discussion topic 6 months, 3 weeks ago

Hey All-

So I have been in the same range for the last 2-3 months. I am currently at 290, but have been below 300 for at least 3 months. I blame some grazing on carbs for the first bit of it, but I have also started heavy lifting worko


DwayneP posted a discussion topic 1 year, 2 months ago

What do you guys make to eat for a week? I posted something similar in the Diet / Nutrition area. I am curious because I want to make some batch things on Sunday that I can have throughout the week and think about what I am eating less each day and m


DwayneP posted a discussion topic 1 year, 2 months ago

Does anyone out there have a good resource for meal planning? This part seems extremely difficult to me for some reason. I have all day Sundays to do prep, but I can't seem to really imagine up good ideas for my meals and snacks I should prepare. I t


DwayneP posted a discussion topic 1 year, 2 months ago

So what are some of the things you found that helped you through your puree phase?

I have made some meatballs and some tuna salad, but it is just not something I really look forward to ingesting at this point. I had some soup I liked, but t


Kathy S. wrote 1 year, 2 months ago
Congratulations on your recent surgery. How are you doing?

DwayneP posted a discussion topic 1 year, 3 months ago

After my surgery on Thursday morning I went to a hotel near the hospital late that afternoon. I have mostly been sleeping until today. I left for home Friday morning and the ride was a little rough but I made it. I have been having issues trying to


Cynthia W. wrote 1 year, 3 months ago
My surgery is the day before yours. Lots of luck and great thoughts coming your way!!!

DwayneP has a new goal: Walk at least 30 mins+ each day after my surgery for the first week. 1 year, 3 months ago
I think it will help me relieve the gas pains if I move around so I think that will motivate me.

DwayneP posted a discussion topic 1 year, 3 months ago

Hi All-

I have been reading and lurking about here for a while now and have found so much useful information. I just thought that with my surgery so close now I would go ahead and do my first post. I have lost 100 lbs around 3-4 times

About Me
40.4
BMI
VSG
Surgery
03/23/2017
Surgery Date
Mar 20, 2017
Member Since

Friends 2

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