15 days post op and just started pureed food yesterday. Thought I'd be a champ and make pasta with meat sauce for dinner for my family and just eat some of the sauce for my dinner. I mashed up the beef as best I could and chewed like crazy but now some
Well...I just blended up my last optifast shake. Things are getting real over here. Surgery tomorrow and my emotions are all over the place. Its been a long go and it's all finally happening tomorrow. It almost doesn't seem real. Not sure if I'll be
So, I'm packing my bags and getting my things together as I'm heading to Toronto tomorrow morning for my Tuesday surgery. Here's my question...do I need to bring my vitamins and supplements with me or do I just start taking them when I get home??
Hi. I'm new here. On day 2 of optifast and I'm really struggling today. I don't feel hungry but not feeling satisfied at all. I think I'm really in my head about it. Getting freaked out about surgery on the 27th. Anyone have any advice on how to get th