very small loss today

Dec 10, 2016

I only lost .2 lbs today. I'm disappointed but at least it's a loss and not a gain. I don't know how I didn't lose more when I only had 600 calories yesterday. Well maybe tomorrow will be better. I may not have had enough to drink yesterday. Water has been upsetting my stomach and I didn't drink any coffee. I need some more propels. I love that stuff and can get all my water in when I drink it. I'm not sure what I'm eating today. I may have some more of my cabbage soup but I'm not sure. That's all I ate yesterday and I don't have my protonix so the cabbage did a number on my tummy. That's why I had so few calories yesterday. Oh but it was so good even if it did make me sick.

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