Monday is my scheduled day to quit smoking AND...

Feb 25, 2017

Tomorrow I get back on track. I have some homemade chicken noodle soup to finish up today but I'm going grocery shopping today so that I can get back on track. i'm going to stock up on my foods to be back on track. I'm feeling pretty good and I'm ready to start losing again. I even started walking again yesterday. I only lasted a half hour and then my limbs felt like lead but I'm doing it again today. I'm going to shoot for a little longer walk today. My husband got my out yesterday against all odds. I did NOT want to go I wanted to stay home and sleep but I did it after much pushing. I felt better afterwards I'm glad he got me out. Today I will do shopping so that's some walking in then we are going for an actual walk. I feel good about working on me and getting me healthy. I start acupuncture Monday for the concussion so I'm excited about that. 

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