JourneyBound posted a discussion topic 3 days, 8 hours ago

Finally able to swallow a multi- vitamin, & keep it down. No more gross chewables


JourneyBound posted a discussion topic 3 days, 12 hours ago

My Dr. Only wants me to count whole protein towards my 60-80 grams. Protein shakes, Chicken, meat, beans, nuts... Curious if you do the same, or do you count protein in other food items such as soup (eggdrop soup for example)...


JourneyBound posted a discussion topic 1 week, 3 days ago

A few people asked me for an update, as they've experienced nausea as well. It did not help taking it with food. Brace yourself for the controversial: dr. does not prescribe vitamin patch, said it's a scam, does not deliver the levels of vitamins need


JourneyBound posted a discussion topic 1 week, 3 days ago

Read the side effects, & terrified to takePeople talk about hair loss because of rapid weight loss, wondering if part of the hair loss is due to


JourneyBound posted a discussion topic 2 weeks, 3 days ago

Per Dr., started taking regular (non - chewable) multi vitamin this past week-I cut in 1/2 because very large. Vomited 2X this week after taking


JourneyBound posted a discussion topic 1 month ago

Started benefiber & miralax with dr.'s ok, but didn't help much, still needed milk of magnesia. Any & all suggestions appreciated. Cant wait to incorporate some fresh veggies!


JourneyBound posted a discussion topic 1 month ago

Lost significantly 1st week, trying to wrap my mind around realistic weekly weight loss expectation. I know everyone's body is different, just looking for "in general" #s. I lost 4 lbs this week, & was strangely disappointed. Getting in approx 9-12 cu


JourneyBound posted a discussion topic 1 month ago

Looking for recommendations for easiest, most user friendly, food tracking apps or devices. Thanks!


JourneyBound posted a discussion topic 1 month ago

Did you habe to take omeprazole post-op? If yes, for how long, & how did you take it before being able too swallow a capsule?


JourneyBound posted a discussion topic 1 month ago

I'm 9 days post-op, & able to drink regularly, not guzzling, but way more than sips. Could this cause damage? Is sipping just a practical guideline because that's all you can do in thr first days?


Kathy S. wrote 1 month, 1 week ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.

JourneyBound posted a discussion topic 1 month, 1 week ago

Calling Dr. tomorrow morning. BP & glucose normal, but experiencing sweating, then freezing cold for hours. Anyone else experience these body temp extremes?

About Me
45.9
BMI
VSG
Surgery
10/09/2017
Surgery Date
Oct 15, 2017
Member Since

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