Lalagigi posted a discussion topic 2 weeks, 2 days ago

I have been told by my nutritionist to count net carbs (total carbs minus fiber) vs. total carbs. I've read up on this topic and many experts say that this is just hype by food companies to allow them to market their foods as "low carb".

I am

Kathy S. wrote 2 months, 1 week ago
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