Lalagigi uploaded a new photo 1 month, 4 weeks ago

Lalagigi posted a discussion topic 5 months, 3 weeks ago

I am 12 weeks out from my VSG. I was doing fine on about 600 calories per day and losing slowly but consistently (down 39 lbs****il this past week. 600 calories is just not keeping me full any longer. I am still eating almost exclusively protein, but f


Lalagigi posted a discussion topic 5 months, 3 weeks ago

I am 12 weeks out from my VSG. I was doing fine on about 600 calories per day and losing slowly but consistently (down 39 lbs) until this past week. 600 calories is just not keeping me full any longer. I am still eating almost exclusively protein, but


Lalagigi posted a discussion topic 6 months, 2 weeks ago

I have been told by my nutritionist to count net carbs (total carbs minus fiber) vs. total carbs. I've read up on this topic and many experts say that this is just hype by food companies to allow them to market their foods as "low carb".

I am


Kathy S. wrote 8 months, 1 week ago
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About Me
24.2
BMI
VSG
Surgery
10/23/2017
Surgery Date
Nov 09, 2017
Member Since

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