Librarian67 posted a discussion topic 5 years, 3 months ago

Morning all and welcome to Day 3 of the challenge! I hope that you are doing well and if not, that you are up to starting again on the road to better health.

I didn't do very well yesterday. I hurt my back doing yardwork on Thursday and have be


Librarian67 posted a discussion topic 5 years, 3 months ago

Just stopping by to start the thread for Day 2 and I'll be back to post more after I get back home.

How did you do on your first day? Was it white knuckle? Did you trip up...it's okay if you did. Today is a new day and let's get started!


Librarian67 posted a discussion topic 5 years, 3 months ago

Yes, I already posted that I'd like to officially start a challenge, but I am also posting this thread for Day 1. I hope people join in for a healthy restart.

My goals are: 1) increase my grams of protein back to 100 g (shifting my protein perc


Librarian67 posted a discussion topic 5 years, 3 months ago

Morning everyone! We have been discussing restarting our plans on the RNY Menu thread and I thought that I'd widen the call to join in a Post-Holiday Reset aka AMAW/CAMAW week plus. Whether you have gotten off track over the last few weeks, just need t


Librarian67 posted a discussion topic 5 years, 3 months ago

Morning everyone! We have been discussing restarting our plans on the Menu thread and I thought that I'd widen the call to join in a Post-Holiday Reset aka AMAW/CAMAW week plus. Whether you have gotten off track over the last few weeks, just need to re


Librarian67 posted a discussion topic 5 years, 3 months ago

Good morning and Happy Friday to everyone!

Since so many of us are struggling with holiday gains and feeling fat, I thought that we could focus on how far we've come for some encouragement. I know that as I lost weight that I didn't always see


Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 uploaded 2 photos 5 years, 3 months ago

Librarian67 posted a discussion topic 5 years, 3 months ago

Morning all! I'm back to work, but fortunately from home today and tomorrow, so I'll start things out.

The holiday reality check hit this morning on the scale, after too many BLTs, the scale is up and over 120 again. My goal weight is 125 but I


Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 posted a discussion topic 5 years, 3 months ago

Just a quick pop in to get things started! I have today off and am headed to the gym for a good workout with my trainer and a few other brave souls. Then a stop at TJ's for a pork loin for today's dinner guests. It will be another busy day getting read


Librarian67 posted a discussion topic 5 years, 3 months ago

Morning all! I've been up for a good while making preparations for Christmas brunch for friends. We are having turkey breast and I've had it thawing in the fridge for more than 48 hours. I came home last night and decided to check on it and it was comp


Librarian67 posted a discussion topic 5 years, 3 months ago

I don't see a post yet so I'll get us started.

Happy Friday folks! And Happy Winter Solstice to all! Winter is here but the days will slowly become longer again! Yippee!

A special shout out to the teachers who have made it to the break!


Librarian67 uploaded 2 photos 5 years, 3 months ago

Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 uploaded a new photo 5 years, 3 months ago

Librarian67 posted a discussion topic 5 years, 3 months ago

Happy Sunday morning folks! I slept in a bit this morning but I'll start out the thread since no one else has.

Yesterday's schedule changed somewhat from plan. I did my hour workout with my trainer, then I ran errands to TJ's, Home Depot and CV


Librarian67 posted a discussion topic 5 years, 3 months ago

Good morning folks! You made it to the weekend!

I thought that I'd get things started this morning while I drink my coffee before going to work out with my trainer this morning.

Yesterday was a long and stressful day for us. Lots of dri


Librarian67 posted a discussion topic 5 years, 3 months ago

Morning all! I'm making this a separate post so hopefully I will get more answers than if I buried it in the menu post.

I seem to be developing arthritis in my hands and wrists. I've been doing alot of hard yard labor over the last few weeks an


Librarian67 posted a discussion topic 5 years, 3 months ago

Morning all and happy Friday!

I'm at home today and getting ready for a day of driving DW all over town for doctors appointments. Beginning with a sleep deprived EEG. That means that neither of us slept very much last night so this is going to


Librarian67 uploaded 3 photos 5 years, 3 months ago

Librarian67 uploaded 2 photos 5 years, 5 months ago

Librarian67 posted a discussion topic 5 years, 5 months ago

Good morning all! There isn't a thread yet so I will get things started.

We are having a few days of warmer weather and today is supposed to be sunny. I really hope to get some time away from the office over lunch today and get in a nice run. I

About Me
26.5
BMI
RNY
Surgery
02/28/2017
Surgery Date
Feb 03, 2017
Member Since

Before & After
rollover to see after photo
Pre-op Consultation
244lbs
2 yrs post-op
117lbs

Friends 23

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