LittleBigGirl2
LittleBigGirl2 posted a comment 7 years, 3 months ago
I too have experienced a regain and feel the hunger, don't feel the...
LittleBigGirl2 posted a comment 7 years, 3 months ago
Hey we can be buddies! I'm working on loosing a regain as well....
LittleBigGirl2 posted a comment 7 years, 3 months ago
My thoughts go out to your sister. But I'm glad the rest of it seems to...
LittleBigGirl2 wrote I should be studying right now... 7 years, 3 months ago
First Day of Couch to 5k. I'm using the RunDouble app.
I only managed 7 out of the 8 running intervals but I think I did good. My running speed was 5.2 mph which I think is good but to slow ...
LittleBigGirl2 posted a comment 7 years, 3 months ago
I'm in the same boat. Three days since my last cigarette and I'm...
LittleBigGirl2 wrote I think I accidentally replaced my first blog post 7 years, 3 months ago
So let’s review:
- Sugar cleans/soft food diet went well. I’m not craving the sugar and carbs nearly as much now and my stomach does seem to be a little more sensitive to how much I put ...
LittleBigGirl2 wrote I'm getting sick... Also thoughts on eating back exercise cals. 7 years, 3 months ago
Welp, 2 hours in to my 5-hour study session I felt it; the tickle in the back of my throat, then came the runny nose, then the cough. Its official I have a cold. But I won’t let this get me down. I...
LittleBigGirl2 posted a comment 7 years, 3 months ago
Thanks so much for the support and information Kathy. I use...
LittleBigGirl2 has a new goal: Blog once a day 7 years, 3 months ago
Make journaling on the blog part of my winding down routine every night.
LittleBigGirl2 has achieved her goal: Blog at least once a week 7 years, 3 months ago
Make it part of my winding down process at the end of the day.
LittleBigGirl2 wrote How did I fall this far? 7 years, 3 months ago
The background: I had RNY gastric bypass surgery in June 2011. My stats = Highest Weight Recorded: 334 lbs., Lowest Weight Recorded: 179 lbs., Goal Weight: 175 lbs., Current Weight: 246 lbs. Oh and...
LittleBigGirl2 has a new goal: Blog at least once a week 7 years, 3 months ago
Make it part of my winding down process at the end of the day.
LittleBigGirl2 uploaded a new photo 7 years, 3 months ago
LittleBigGirl2 has a new goal: Loose 1.5 lbs per week 7 years, 3 months ago
Log my food. Don't go over my daily calorie goal. Don't eat back my exercise calories.
LittleBigGirl2 has a new goal: Log all my food daily 7 years, 3 months ago
Keep using My Fitness Pal. Log all my food even if I'm way over my calorie goal for the day.
LittleBigGirl2 has a new goal: Build up an online and real life support system 7 years, 3 months ago
Join at least one group on OH and contribute to it at least once a day.
LittleBigGirl2 has a new goal: To get below 200 pounds 7 years, 3 months ago
LittleBigGirl2 has a new goal: Take my vitamins! 7 years, 3 months ago
Fill my pill case every week, use my medication tracker on my phone, don't let myself run out
LittleBigGirl2 has a new goal: Exercise at least 3 times a week 7 years, 3 months ago
Sign up for a 5k. Start the C25k training and take the Kettlebell and TRX classes offered at school 3 x per week. Also start walking the dog a full mile every morning.
LittleBigGirl2 has a new goal: Drink 64 oz water everday 7 years, 3 months ago
Always have my 32oz water bottle, fill twice a day
Drink herbal tea
No more coffee after 5pm
LittleBigGirl2 has a new goal: Lose my 68lbs weight regain 7 years, 3 months ago
Get back to proper post-op eating:
- Protein first, then vegetables, then complex carbs
- Stop drinking 1/2 hour befor eating, then wait 45 minutes to start again
- Eat at specific times, no grazing
About Me
32.8
BMI
Surgery
06/07/2011
Surgery Date
Jan 04, 2017
Member Since
Before & After
rollover to see after photo
New Years Eve 2010
334lbs
210lbs
