MLC45 wrote Another week, another pound 3 days, 11 hours ago

Life is a constant cycle of ups and downs, and losing weight is no exception.  I’ve been watching what I eat and moving more over the last 7 weeks.  By now I’ve usually gotten discouraged, hungry, ...

MLC45 has a new goal: My goal is to lose enough weight that I can zip up my winter coat that I bought 3 days, 15 hours ago
Every time I think about eating a cookie/brownie I’ll ask myself which one I want more, the “goodie” or to wear my coat?

MLC45 wrote Another week in 1 week, 3 days ago

I read something earlier this week on this website.  The person said (roughly), “An alcoholic can’t have a single drink, or a smoker can’t have just one cigarette.  If you want to lose the weight y...

Kathy S. wrote 2 weeks, 2 days ago
Thank you for registering at It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at

MLC45 wrote Life as I know it 2 weeks, 3 days ago

Like most people my weight has been a personal demon most of my life.  I graduated high school at 225, got as high as 252, dropped to 175 a few years later, got married at 190, 5 years later had ba...

About Me
Nov 05, 2017
Member Since

Latest Blog 3