Nechols
Day 3 Update
Jul 20, 2017
Surgery date 7/17/17
Highest Weight 415 Surgery Weight 375
Quick day 3 update. I am still on liquids right now, drinking water, protein shakes, sugar free jello, sugar free apple sauce and sugar free popsicles. I feel really good physically and mentally. There is some soreness as expected and no issues with swallowing or digesting any food. Ive been very active, walking 2 to 3 times a day for aboit 15-20 minutes at a time. Im sure this has played a part in a successful recovery along with the preop diet and excercise regimen. I can tell the difference in my face and shirt size already. I have decided to hold off on weighing myself until my first post op doctor visit which is scheduled for Monday 7/24/17. Hope everyone else is doing well and I look forward to updating everyone on Monday.