Nick S.

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This month marks my first year surgiversary. I haven't posted in a little while so I wanted to make sure and check in for this occasion!

Everything is going great, all of my co-morbid conditions have completely resolved and I've never felt bett

Be honest with yourself! Thats the

8 months ago, I had my VSG surgery. In the beginning, I never dreamed it would be so successful. It has turned out to be one of the greatest decisions I've ever made. My entire life has changed for the better, and I'm so grateful to

I haven't posted in a little while, but I'm still alive and kicking. Life has been really busy these days.

My weight loss journey is still going strong. I'm 90 pounds down and closing in on 100 lbs lost in just 4 months! I've taken up training

Well, this day used to be a sacred time of food worship for me and those around me. This year is going to be different. A new menu for a new me! What about everyone else?

B- Chocolate Protein Shake

L- 2oz portion of Cheesy Cau

It's that time again! Post here to share your weekly victories, tips, insights, or whatever you'd like.

With all the wild ups and downs that come with WLS, and the wide range of people who are all at different stages in their journey here, I thought it would be a cool idea to post a weekly topic sharing a Non-Scale Victory you had this week or a cool tip

"3oz of tuna fish kicked my butt!" Well, there's a sentence I never thought I'd say... Anyone not at this stage yet or considering what life after VSG will be like, let me ramble on a minute for you.

Today is is the first day I'm allowed to hav

I took a trip to the mall today and experienced a few Non-Scale Victories that I'd like to share! I'm only a short while out from my surgery but it already feels great to achieve these.

-My jeans size has gone way down from a 46w Big

Today is the day. I'll be heading down to the hospital in just about an hour. I'm excited and nervous at the same time! 

Thanks to all the posts and support on this message board, I feel prepared for what's ahead. I've lost nearly 20lbs pre-op

Hey everyone! This is my first post. I've been checking out this message board for the past few days during the first week of my pre-op liquid diet. My VSG surgery is 1 week away on the 22nd.

I just wanted to pop in and say I'm so encouraged re