One-derland posted a discussion topic 6 days, 11 hours ago

I have been told by several people that the "diet" my doctor put me on is crap!!! what were you eating starting on day 21 post op??? I have gone through several menus, and I do not want to push myself to much!!


One-derland posted a discussion topic 6 days, 16 hours ago

My loser bench arrival was 19 days ago.... I am already playing head games with my self... upset I am not losing faster.... my heaviest weight was 265, day of the operation was 240, toady I an 227, as I write this I know I know....13 pounds in 19 days


Kathy S. wrote 2 weeks, 3 days ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery We can't wait to hear from you post-op!

One-derland posted a discussion topic 4 weeks ago

My day is coming on Monday! Soooo.... how long do I stay home.... I have a desk job. Is going back to week after a week doable?


One-derland posted a discussion topic 1 month, 2 weeks ago

I am still 20 days pre-op....I am already trying to prep ahead of schedule. My question (today haha) is after my operation, how do I know if I can not handle a protein shake at all.... or I need to slow down.... From what I have not all dumping is fro


One-derland posted a discussion topic 1 month, 2 weeks ago

In 23 days I will be checking into the hospital, I am getting so excited, so nervous, and a little Debbie downer. I NEED to be healthy for my son, and my self. I am not sure if this procedure will help my condition, since it is auto-immune. I am excite


One-derland posted a discussion topic 1 month, 4 weeks ago

Today I went in for pre screening. I am down another 4 pounds. I did my EKG (only waited 3 hours, to be on the machine for 45 seconds), blood work done, got my pre op instructions. All in All a very happy productive day... All that is left is phyc ex


One-derland posted a discussion topic 2 months ago

With just over 5 weeks left to the sleeve, this week I have fallen hard off the wagon. My food choices are not the best, My sleep is not there, and I am barley getting in my steps (10500)..... I have bad excuse for it as well... School started, my uncl


One-derland posted a discussion topic 2 months, 1 week ago

today I treated myself!!!! tomorrow is the one month pre-diet....before my 2 week liquid diet starts.... So I treated myself to MY FAVORITE TREAT OF ALL TIMES!!! A mouth watering Cadbury egg..... except it was not good as I remember, it was really real


One-derland posted a discussion topic 2 months, 1 week ago

I am just shy of 6 weeks away from the big day..... so my question is..... does anyone have any exercise tips to do at home. I can not go to the gym, because my work schedule and being a mama, do not match up with the hours they are open.

I kn


One-derland posted a comment 2 months, 1 week ago
this is not a diet, you are on a life style change. At this time with the...

One-derland posted a discussion topic 2 months, 3 weeks ago

59 days away from my operation, and I kinda found out the hard way the soy protein shakes (gluten and dairy free) have been making me sick! any help on protein shakes to try that are gluten, dairy, and soy free.... I got to live on something for the we


One-derland posted a discussion topic 3 months, 3 weeks ago

Hello,

I am just over 3 months from my operation date. Has anyone been a celiac before the RNY, or lactose intolerant before the RNY.... I want to know if it will be oka... ALSO if anyone has NF1 please I would love to talk to you in depth!


One-derland posted a discussion topic 3 months, 3 weeks ago

Hello to All You Beautiful "losers" my question is kind of different. I am approximately 3 months out for my surgery I've already lost five of the 19 pounds required. My doctor seems to think I'm a good candidate for th RNY procedure I kind of disagree


One-derland has a new goal: Weigh 165 lbs. 3 months, 3 weeks ago
work out eat health water

One-derland has a new goal: Get under 200 lbs 3 months, 3 weeks ago
10,000 steps a day No Soda BE happy fresh food
About Me
41.5
BMI
VSG
Surgery
11/01/2017
Surgery Date
Jul 24, 2017
Member Since

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