RNY_elizabeth posted a discussion topic 1 week, 3 days ago

Sunday evening I had to go to the ER with a weird heart rhythm and feeling poorly. All week I had been having terrible leg and hand cramping at night and had not been sleeping well but otherwise felt fine until then. Since I had been cramping, I was a


RNY_elizabeth uploaded a new photo 2 weeks, 6 days ago

RNY_elizabeth uploaded a new photo 3 weeks, 6 days ago

RNY_elizabeth uploaded a new photo 1 month, 2 weeks ago

RNY_elizabeth posted a discussion topic 1 month, 2 weeks ago

Today is my two year anniversary of when I had RNY surgery. As I noticed the date and realized it was 'the day' it really made me stop and appreciate all the things I love about my life with RNY.

When I had surgery I was 43, wore a size 22 or


RNY_elizabeth uploaded a new photo 1 month, 2 weeks ago

RNY_elizabeth posted a discussion topic 1 month, 3 weeks ago

Happy National Coffee Day! I know..it is just a weird quirky holiday that once a year calendar makers remind us of but it is COFFEE!

Pre RNY I was really distressed by the fear that I might not be able to have coffee after surgery. I discusse


RNY_elizabeth uploaded a new photo 1 month, 3 weeks ago

RNY_elizabeth posted a discussion topic 2 months ago

I am near my two year mark and feeling great. I have been maintaining within a pound or two for about 8 months. I aim for 75g protein, 75g carbs, and 1200 calories each day. I usually am a little high on carbs and a little low on protein and calorie


RNY_elizabeth uploaded a new photo 2 months, 2 weeks ago

RNY_elizabeth posted a discussion topic 2 months, 2 weeks ago

WLS has given me power over my body that I have not had since I was a child. Between the ages of 8 and 10 suffered from an abusive home life with significant neglect which included malnutrition and deep hunger. After that I was moved to my father and


RNY_elizabeth posted a discussion topic 3 months, 1 week ago

I have to say... for 25 calories, >1g sugar, 0g of fat, and 4g of protein this little stick is pretty darn awesome. Dense protein so is very filling. Tasty. Easy to carry in my purse or pocket. T


RNY_elizabeth uploaded a new photo 3 months, 1 week ago

RNY_elizabeth uploaded a new photo 3 months, 1 week ago

RNY_elizabeth uploaded a new photo 3 months, 1 week ago

RNY_elizabeth posted a discussion topic 3 months, 2 weeks ago

The internet is a fabulous virtual space filled with plenty of useful and delightful things. OH has been a huge part of my journey to getting healthier and creating healthy habits. Sometimes the open forums here though can feel overwhelming for me. I k


RNY_elizabeth posted a discussion topic 3 months, 2 weeks ago

The internet is a fabulous virtual space filled with plenty of useful and delightful things. OH has been a huge part of my journey to getting healthier and creating healthy habits. Sometimes the open forums here though can feel overwhelming for me. I


RNY_elizabeth posted a comment 4 months, 1 week ago
I really love this article. "No is a complete sentence" EPIC! That is...
About Me
TX
Location
21.3
BMI
RNY
Surgery
10/06/2015
Surgery Date
Oct 20, 2015
Member Since

Before & After
rollover to see after photo
Surgery Day Oct 6, 2015
265lbs
August 2017
125lbs

Friends 50

Latest Blog 2

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