ReinaS posted a discussion topic 5 days, 4 hours ago

Hi! I had my surgery on Tuesday and was wondering if I'm eating too many times or is this ok. I've tried to east after every 2 hours. So far it has been like this:

M1: natural yogurt with proteinpowder 50gr

M2: natural yogurt

ReinaS posted a discussion topic 1 week, 3 days ago

Any advice?

Wish me luck :)

Kathy S. wrote 1 week, 6 days ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: We can't wait to hear from you post-op!

ReinaS posted a discussion topic 1 week, 6 days ago

So I've been on my pre-op diet for 2 weeks and this morning I weighted myself, letting you guys know the results too!

First week was low-carb meals 3 times a day. The second week was protein-shake diet 2x a day and 1 healthy meal.


ReinaS posted a discussion topic 2 weeks, 3 days ago

Hello! What vitamins from that site are suitable after VSG?

ReinaS posted a discussion topic 2 weeks, 6 days ago

Hi again! It really helps to write so I'd like to share my results being one week on a low-carb/keto diet. I have lost 12.5lbs in a week and today it's my first day of protein-diet or liquid diet. My doc asked me to drink the protein-shake twice a day

ReinaS posted a discussion topic 3 weeks ago

Hello! I have a question. I'm regulary taking 1 spoonful of omega3 oil every day. I'm having my VSG in december but was thinking if I can still take it or have to leave this out of my menu?

ReinaS posted a discussion topic 3 weeks, 4 days ago

Hello! I'm very new to this group and found it by googling. I hope I can make my own thread to keep myself on track, tell my joys and fears.

My name is Reina, I'm a 26 year old youngster and I will go under gastric sleeve operation 12th of Dec

About Me
Surgery Date
Nov 18, 2017
Member Since

Friends 2