RevTeresa

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I had RNY surgery September 10, 2015. I am 5’10” and weigh 186 pounds. I was 368 pounds prior to surgery. I am feeling lost these days. I am having a hard time sticking to a proper eating regime. My husband of 31 years is no longer my cheerleader

First let me say I am happy with how my weight loss is progressing, down 153 pounds since September 10. I would like to lose at least 50 more pounds. However lately I notice that I am craving crunc...

I had surgery September 10 and have lost 99 pounds to date....BUT I am also loosing hair...A LOT. I am taking the multivitamin daily, I generally get between 60 and 65 grams of protein a day,  I recently started Vitamin D and Biotin and I now use Nioxi

So what do you do about the hair loss??? I had surgery September 10 and have lost 96 pounds so far....it's a good start. BUT I have really noticed everytime I wash my hair I loose more. Praise God ...

We went out to dinner this evening to our favorite Chinese restaurant . I ordered shrimp & Veggies in a white sauce. I ate 6 Shrimp ( small) AND a few bites of broccoli...I am miserable. Having a hard time keeping my food down. When I blech I bring u

Hi all,

I had my surgery on September 10, I am sticking to the diet like a champ. I eat my protein first and then most of the time I can not eat any more so while I LOVE fruits and veggie I do not get them in the way I would like. If I see I am

Hi,

I had my surgery on September 10. things went very well. My first post-op visit was great. The Dr. said I was the poster child for Gastric By-pass. I started this journey at 386, lost 22 pound in the pre-op diet. at the first post op visit