RobbieMcKenney posted a discussion topic 1 month, 4 weeks ago

I am 11 months out and have lost 113 pounds (274 to 160.5). Up until a few weeks ago, my only real exercise was an occasional walk at night. My husband and I joined a gym, and I am doing an intense cardio workout four times a week. Now I am so hungry a


RobbieMcKenney posted a discussion topic 4 months, 3 weeks ago

I had hoped that losing over 100 pounds would help my knees, but if anything they are worse. One knee was replaced in 2011, and now that one hurts again. They really only hurt while bending them, such as on stairs and getting up from a sitting position


Kathy S. wrote 10 months, 3 weeks ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.
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Sep 01, 2017
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