SassyGirlTN posted a discussion topic 1 week, 3 days ago

I just left my visit where they went over the liquid diet. I'm scared to death that I'm going to have an accident at work. The liquid diet scares me, and I'm afraid of developing chronic diarrhea after surgery (I read a thread about this on here once

SassyGirlTN posted a discussion topic 2 weeks, 6 days ago

Sorry to post again so soon, but I just got off the phone with the psychologist who has agreed to do my evaluation, and he told me to study up. He said he wants me to be able to list all the potential complications, changes to lifestyle that must be m

SassyGirlTN posted a discussion topic 3 weeks, 2 days ago

I just got home from the grocery store and I was very disappointed by the soup and broth options. Super high in sodium and almost no protein (I know I can add powder). What did you eat on all liquid diet before and after surgery? What brands? Thank

SassyGirlTN posted a discussion topic 1 month ago

I met with the surgeon last Friday and I have to say I was pleasantly surprised by how thorough and down to earth she seemed. I was afraid I would be intimidated and forget all my questions but it wasn't the case.

The biggest problem

SassyGirlTN posted a discussion topic 4 months ago

My coworkers just ordered Olive Garden and I declined. Also, I'm still hungry from yesterday.

Instead of OG I ate my little turkey slices and swiss cheese, along with some apples. My first appointment with the surgeon is Friday and I don't wa

SassyGirlTN posted a discussion topic 4 months, 1 week ago

I went to my allergist today and discussed my concerns about the nut allergens in most protein shakes. She advised I'll really have to do my homework (which I've been trying to do). Overall I did not leave with a positive feeling about pre-op shakes.

SassyGirlTN posted a discussion topic 4 months, 2 weeks ago

My nutritionist completely eliminated grains from my diet, except on special occasions. I've been following her advice for 2 weeks, but I am having problems completely giving up bread. I have switched to wheat, and majorly cut back otherwise, but am

SassyGirlTN posted a discussion topic 4 months, 3 weeks ago
I am pre-op but trying to eating something every 2-3 hrs. Is this grazing? Should I stick to set meals and snacks instead?

Kathy S. wrote 4 months, 3 weeks ago
Thank you for registering at It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at

SassyGirlTN posted a discussion topic 4 months, 3 weeks ago

I'm in the first stages of prepping for a surgery in 6 months and I want it to work, but the thing that worries me is a lot of the protein shakes/protein powders, including unjury, have a warning about allergens. Am I going to prep for nothing? I tol

About Me
Jun 28, 2017
Member Since

Friends 6