I'm on day 16 of optifast. Things are going okay as far as not being hungry. Im at the point that I'm not missing or desiring food. My issue hasn't necessarily been with food, but with my thyroid, PCOS, and genetics causing excess weight.
I have the worst apple shape. I take after my mother, who takes after her father. I have had a life long struggle with this. My legs and rear end are so skinny, while my upper body is huge. Giant waist, big boobs, wide shoulders and a round face. It's
I have been getting updates from Seamless MD, and something that is on my checklist is to have pureed food ready and in the freezer for when I am recovering from surgery (December 6th!!).
I have to be completely honest, the puree stage is the o