Sepster
Sepster posted a discussion topic 4 years, 11 months ago
Hi
I've been on Obesity Help for awhile now but have been mainly inactive. I just saw your group and thought it fit me well to join since I really need all the support I can get.
My surgery was 9/11/2017 at 212 lbs, lowest weight 144, c
Sepster uploaded a new photo 4 years, 11 months ago
Sepster has a new goal: lose 12 lbs 4 years, 11 months ago
Sepster uploaded 2 photos 5 years, 3 months ago
Sepster wrote on clessofme's support wall 5 years, 3 months ago
Sepster posted a discussion topic 5 years, 5 months ago
I am one year post op and my hot flashes have gotten worse. I was already in menopause before surgery but my hot flashes weren't that bad. Now I can not sleep through the night. I wake up several times every night even if I take a sleeping pill!
Sepster posted a discussion topic 6 years, 2 months ago
I'm only 4 months post op and have lost 40 lbs only! I'm on my second stall! I exercise 4-5 times a week, take 60-90 g of Protein, I struggle with getting all my water in, I eat 5 small meals a day, low fat, low carb, and low calorie! and small amounts
Sepster posted a discussion topic 6 years, 6 months ago
I was wondering how much weight can I expect to loose during the first 6 weeks after my Sleeve? Thank you
Sepster posted a discussion topic 6 years, 7 months ago
Has anyone had a BMI below 40 before surgery?
I'm wondering if I'll get approved since my BMI is 38