Sukilana

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Hello VSGer's,

I am almost 4 months post op. Things have been going well. I wanted to ask if anyone has been to Cuba post op. What were your food experiences? What can one carry with them as snacks or meal replacements? Any input is highly appr

Last week was my first business trip of many to come. I noticed several non scale victories while on my trip.

1. I did not need a seat belt extender and I did not feel like a sack of potatoes squeezed ina tiny space...lol
2. I was ab

Hello,

I am looking for input from people who travel a lot for work in regards to meals and meal planning. I am a consultant and frequently travel for work. My first trip since surgery is next week. I am anxious about what to eat, where to eat.

Hello Sleevers,

I am just venting.......Thanks in advance... I am 3 weeks post op and in the mushys food stage. I am grateful I get to chew some...but LORD I am bored out of my mind

What a bummer Kathy! I guess we just adjust to the new lifestyle

Hello Folks,

Pre-surgery one of my favorite things to do was chug cold water. The slow sipping post op is driving me NUTZ!!!!! Will I ever be able to chug a cold glass of water again? I know...

Hi Sleevers,

I got sleeved on 01/10/2017. Everything is going pretty well except I am missing my greens soooo much and the constipation is a struggle. Has anyone tried blending some spinach into their protein shake early in the process for fibe

Hello, Congratulations on your upcoming surgery! Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery We can't wait to hear from you post-op!