I'm two months post-op, and I feel I should start exercising now. I been sedentary for years, but what's worse is that I have been feeling very tired lately. That's not surprising considering I'm consuming only 600 to 800 calories, but it does make sta
There are a lot of YouTube videos where people talk about thing they wish they had known before having VSG, and those things are usually unwanted. For example, that you gain weight temporarily from all the IV fluids, that drinking water can hurt, etc.
I wasn't expecting this to happen, and certainly not so soon, but 4 days post-op I realised that almost all of the excess fat in my face is gone. Every time I look in the mirror I'm pleasantly surprised to see a face that looks at least 15 years younge
Here's an account of my VSG surgery, which took place on Monday, 11 June at 2 p.m. Ireland has a national health plan similar to that in the U.K., but I went private to avoid a 3 year waiting list for wls. My VSG was paid for by my private insurance (w
At my current weight, a 4 kg (9 lb) loss doesn't make a visible difference, so I tend to see it as a small loss. But something that happened the other day made me think about it differently. I bought a 4 kg bag of cat food. Easy enough for me to carry
Several people have recommended that I stock the freezer with sugar-free popsicles for when I come home from surgery. However, I haven't been able to find any (I'm in a rural part of Ireland). However, I did find some plastic thingies for making your o
Hello! I live in Ireland and am the proud servant of two wonderful cats. Last year I completed my PhD, so after 4 years I finally had the head space to think about something besides my thesis! So now I have started the process and expect to have either