Someone recently posted on a facebook group a snack choice asking if it was an ok choice. It was a boxed snack and had 4 grams of protein, otherwise the stats were virtually exactly the same as a Krispy Kreme donut.
This is for folks who want a little accountability in their lives. Either struggling with regain or wanting to stay on track. Starting April 2 (tomorrow) through June 25th. Weigh in recording will be on Sundays.