Hi Jan,
Congratulations on your loss and your birthday! I look at you and I see such dignity and beauty! I hope you are very proud of yourself as you should be. The struggles you talk about are the same I go through and I just want to say, you can do it. You can beat the food demons and you can get off the last 60 pounds. My Gosh - did you ever think you would only need to lose 60 more pounds? It's ok to start over. Start over every single day. Do better today than yesterday. Fight the sugar and carb demon, as his trick it to leave you with cravings for more. YOu can't eat just a little if you are a sugar addict. I know! You just keep on keeping on and know that I - and many more of us are in your corner! You are already a success!
Pam German
10 months
-135 pounds
fighting like heck!