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The end - What do you do when the wt loss ends and you are still way away from goal??? I have lost 60lbs and have been at this wt for 8months. I feel fine and am off 90% of my medications...

One year down - Had my one year anniversary this week and I feel great.  A little disappointed at the slow weight loss but thrilled with the low blood pressure and cholesterol. I am down 62lbs on...

Mystery - I seem to experience a definate pattern of wt loss. Several days of no loss-then a 2-4lb loss overnight followed by a 1-2lb gain the next day regardless of what I eat.  Does anyo...

Obese - No more Extremely Obese  just Obese 

Support meeting - Went to my group meeting last night at Overlake. Great group of people in all stages of wt loss from thinking about it to several years out. I love hearing the stories and always c...

NEW ATTITUDE - Thank you all so much for all your positive feedback. You are all great I am feeling better about my wt. mainly because my workouts are getting to be so uplifting. I have energy to...

Therapy - I need help, I am very disappointed with the slow wt loss and very depressed. Any suggestions? My fear is, based on my research wt loss is quite fast the first couple of months th...

Change my attitude - I must not fixate on the scale. My wt loss is so slow it is tooooo discouraging. I have to change my attitude. Now I am going to concentrate on my health improvements. My Blood p...

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Is it always so slow? - I had my surgery April 21st and While I did not expect overnight weight loss, I thought it would be a little quicker. Everything I read and researched said around 30lbs the first ...

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