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My Birthday Gift Today. . .Onederland!!! - What a great day. I started with an hour of Cardio Kickboxing and weight training. Went shopping for pants in the single digits, and now it's time to get into 50 Shades of Grey  Ha...

Question about vomiting? -  Do you still count the nutritional values (calories, carbs, protein, fat, etc) of your food if you throw it up? 

ON NOW -The Real Skinny on TLC - Problem with Exce -  Great show for those of you wondering about the excess skin after weight loss. 

A question for the Ladies !! - Did you experience changes with your menstrual cycle? If so, did it go back to your normal schedule?  My came on the day I was released from the hospital on 1/21/12 and lasted for ...

The First Shower! - My first post op shower today  was 5 minutes of heaven. I did get a little lightheaded and had to sit on the edge of the tub to recover for a few minutes but I am feeling better ev...

Day Two Post-Op! - I had my surgery on Friday and was home by 2:00 pm Saturday. First night home was kind of rough. In a lot of pain and could not sleep at all in the bed. The couch turns out to be j...