bausman
bausman uploaded a new photo 7 years, 3 months ago
bausman posted a discussion topic 7 years, 3 months ago
Found this site last night and signed up, this is my first post. I am struggling with food choices and already reading the what is everyone eating is helping my will power. I had RNY in July and I have been taking Vitafusion Calcium chewables since t
bausman has a new goal: improve diet post RNY to keep losing weight. 7 years, 3 months ago
Eat less carbs and focus on the protein first.
Drink more water to help with satiety.