Blondie76

Send Message

Block

Add Friend

Calories/workout/last stubborn pounds - I'm working on loosing about 20 more lbs. My surgery was Oct 2011 and I've lost 130 lbs (yea!)I can't seem to drop below 170. I do a 3 mile trekking class and body pump m,w,f and s...

Upset insides! - What do y'all eat when your pouch, gi track is upset? I have no clue what's going on but everything from water on up has me gurgling and upset....if not more! Ideas?

coffee protein...click, chike, big train, or??? - Which is your favorite to drink hot? How do you mix it? Do you have a special recipe? I want to order one and try it out!"

Iron, B12...and a few others - I've had fatigue for years and finally went to the Dr about it a few weeks ago. She ruled out sleep apena and thinks it may be due to low B12 and ferritin. I get a B12 shot each mo...

Whatcha eatin today?? - Hi everyone! I didn't see a thread so thought I'd get o.e going. Mini-me and I worked on cutting fabric for a quilt this morning. She napping now. I should be cleaning but I'm p...

? for Click drinkers - I know people just love the stuff. I'm going to get a canister today of the vanilla. What's your favorite way to drink it? Hot, cold, add-ins? I don't usually drink sweet coffee bu...

Kelly, will you look at my labs please? - After fighting with a nurse about getting labs drawn, I went to a different Dr today and he made me a copy of the labs I managed to get drawn. Do these numbers look good? Calciu...

Food Allergies - Just curious if anyone else has food allergies they have to deal with and how it affects your daily life. I tend to dislike eating out and cook a lot.

Hi! - Hi everyone! Thought I'd come over to the 'Bama board and introduce myself. I had surgery Oct 13th and am down about 75 lbs! I'm back in my favorite jeans from a few years ago! I'm...

Mobile,Al area - Just curious if anyone in the Mobile area is active on here these days. Not much on the local board. I'm a stay-at-home-mom and would love to meet up for walks or a bikeride!

sore throat and migranes - I had the worst Migrane of my life yesterday. Had some liquid lortab that I managed to keep down after a couple tries. What do you take for migranes now? I'm also getting a sore...

Shake up my shake! - Chocolate triggers migranes so its out. I have vanilla protein powder. What do you add to yours to change up the taste? I've tried cheesecake pudding mix, pistachio pudding mix,...

Calories - I'm having a moment. How many calories should I be consuming per day? My surgery was Oct 13, 2011. I'm thinking my Dr said 5 -700. Any words of wisdom? Thanks!!

RNY and RA? - My best friend is looking into rny and when we were talking yesterday had a few questions I couldn't answer so I thought I'd bring them to the board. She's 41 with RA. Needs to lo...

protein shake + vitamins = SICK??? - I got a new brand of vitamins (super nutrition simply one woman's) today. Came home, made a shake, and took my pill. I cut it in half and took them about 3/4 of the way through the...

Thank you, Kelly!!! - I used your recipe to make a protein latte today and I'm LOVING it!! Had to make a few tweaks since I didn't have instant coffee on hand, but it tastes amazing and isn't too sweet....

What do you eat/drink on a grumpy pouch day? - Mine is GRUMPY today. No protein shakes, no soup, no flavored or plain water. So far its been Roobois tea, that's all. So I'm wondering what others find soothing to our lil friend.

Bariatric Advantage - Anyone want wild berry punch crystals multiformula with calcium?? I called and SPECIFICALLY inquired if they contained wheat or soy. I was told no so I ordered a pack. I was lookin...

i've forgotten the symptoms of - Lactose intoleranceafter surgery. I did a forum search but what I'm looking for isn't coming up. I made sf instant breakfast this morning with skim, half a scoop of protein, and a ...

isolate vs concentrate - Can someone please explain to me why we're supposed to use whey isolate instead of concentrate? My info from my surgeon is very limited and I'm not finding answers on the web. Than...

advice on protein powder - Hi. I'm looking at a new powder to try and would love it if someone would give me their thoughts on it. Dutch chocolate 2 scoops with water 150 cal 5 gr fat 9 gr carb 5 fi...