bobjer16

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After you reach your goals/milestones do you reward yourself in some way? 

I'm new in this group and just starting my journey. Seems as though alcohol is a no no. I'm a social drinker and like my wine from time to time. Did you all give it up  or do you drink a glass or two? 

Tthanks and happy Friday!

Hi All-

I am a newbie.  Had my first consult with my surgeon yesterday.  Because of my insurance, my WLS will not be for at least six months.  I HATE exercise.  Walking I am okay with.  A little weight lifting that is okay too.  I have a recent

Hi Everyone-

My name is Kim.  I live in Brooklyn, NY.  I am 47 years old and have been overweight going on about twenty years.  The last few years have been the worst as far a weight gain.  I decided I REALLY needed to make some changes in my l